The List

Writing goals and dreams down is critical for me to succeed at anything. When I don’t put pen to paper, I rarely succeed at my goals. Thus, The List.

Inspired by Joel Runyon’s Impossible List, my efforts here are to focus on things I want to accomplish and make myself accountable. If I find myself wandering, I can return here and refocus my efforts.

The List is not set in stone. I will be adding to it from time to time. 

Enjoy and start yours today.


  • Run a sub 3:30 marathon
  • Qualify for the Boston Marathon (Current necessary time is 3:05 flat)
  • Run a sub 1:30 half marathon after age of 30
  • Finish an Ironman
  • Finish a 50 mile ultramarathon (in under 10 hours)


  • Assist wife in building a $5k/MRR business
  • Build my own $1k/MRR business, $3k/MRR business, $5k/MRR business
  • Get 1,000 downloads of my podcast in a single day
  • Get 30,000 downloads of my podcast in a single month
  • Publishing an eBook to Amazon


  • Take my kids to Australia
  • Go on a random, spontaneous weekend trip via flight¬†
  • Visit a tropical island (not named Hawaii)